The easy weight is coming off – nine pounds in ten days. This isn’t weird. It worked this way the last time. Pretty soon, I’ll have lost the water weight. Then the real work starts.
Still, nine pounds makes a lot of difference. I can already see some of the loss in my face. I can also feel my body adjusting to things. The elliptical isn’t so draining now. I have already been able to slowly ramp some of my weights. Hamster time hasn’t full on produced much creative stuff yet – but my head is starting to clear while I work. And more of that happening means the ideas will start coming again.
I also have a buddy to go with. While Sarah’s been too sick recently to go, she’s as enthusiastic about it as I am. When we’ve been able to, we go together. When she can’t, my dad has gone with me. Having support is one of the biggest things to keep me going. Working with people makes work go by faster.
The curious part is that the hunger hasn’t been so bad. I think I have a good release valve going on the weekends, namely that on weekends I don’t count calories – I just eat sensibly. After ten days, I am starting to have a better sense of what is ‘enough’. It’s hard to manage more than a day of that though. It’s how I got here. I’ll have to be careful moving forward. It’s always inattentiveness that gets me.
Which is weird, because in recent days I have felt more aware. My focus improves when I do what I’m supposed to do. I had forgotten that. Colors are a little brighter, as is my outlook. I complain less. I feel a little more alive. It makes me wonder why I let myself go the last time. Living this way… it’s not so hard. Why wouldn’t anyone do this?
Netflix comes to mind.
Maybe I watch the next episode of the Blacklist on the elliptical. Best of both worlds.
Archives
- May 2023
- July 2022
- June 2022
- March 2020
- November 2019
- November 2018
- September 2018
- August 2018
- January 2018
- December 2017
- November 2017
- August 2017
- July 2017
- June 2017
- May 2017
- April 2017
- March 2017
- February 2017
- November 2016
- October 2016
- July 2016
- June 2016
- March 2016
- January 2016
- December 2015
- November 2015
- August 2015
- July 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- December 2014
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
- June 2014
- December 2013
- May 2012
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
- February 2011
- January 2011
- December 2010